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SUPPLEMENTS
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Mood
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Tired all the time
Ingredients
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Articles
November 23, 2022
At a newsstand near you!
Look out for the Christmas 2022 edition of Top Santé Magazine! As well as the amazing Shirley Ballas, of Strictly Come Dancing fame, it also features... me! Carrie x
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November 23, 2022
Our Black Friday pledge for bees
This Black Friday, 25th November, we are 'going green' instead of black, in support of the registered charity Bees for Development. For ONE DAY ONLY, this Friday, we pledge to...
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November 22, 2022
Green is the new black
Here at NHR HQ we decided we wanted to collaborate with an amazing charitable organisation on Black Friday... so we've renamed it Green Friday instead! Details of our exciting day...
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November 15, 2022
Natural solutions for anxiety
I think one of the most stressful things for human beings is when we lack a sense of purpose or feel we are on the wrong track. That can then...
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October 24, 2022
Natural solutions for stress
All of us experience stress. If that stress becomes prolonged (chronic), then it can have a devastating effect on our health and wellbeing. Almost every bodily system will be detrimentally...
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October 24, 2022
Healing with Dr Bach
Many of you will have either seen or used Dr Bach’s Rescue Remedy. Dr Bach explained the healing properties of flower remedies in terms of a philosophy of life that...
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October 24, 2022
Berry boosting
Our native Elder tree/shrub in the UK is commonly found in woods, hedgerows and on scrubland, especially around farms and rural dwellings. Nowadays we also know it as a powerful...
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October 13, 2022
The wonders of Vetiver
This is your perfect calm during a storm. This incredibly grounding and calming oil has been traditionally used within Aromatherapy where stress and tension have been affecting the system and...
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October 7, 2022
My little manifesto
Somebody asked me today to describe what drives me. I hope this neatly sums it up... I believe that every day is a gift and that miracles are everywhere, if only...
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